Mindfulness on the Farm

At the end of June, a group gathered with Minded at Waverly Farms just outside of Richmond, VA for a day of mindfulness and farm adventures. We toured the farm and gathered our vegetables and eggs for our lunch. The day included a mindful cooking class with all of the food from the farm. It was a day for adventure, relaxation, self-care, and learning all about mindfulness! Enjoy the pictures from the day. We hope to plan many more mindfulness of the farm days in the future. 

 Mindful Cooking Class

Mindful Cooking Class

 Carrots ready to be roasted.

Carrots ready to be roasted.

 The tables is set for mindful eating at Waverly Farms

The tables is set for mindful eating at Waverly Farms

 Gathering eggs

Gathering eggs

 Harvesting vegetables for lunch and the mindful cooking class

Harvesting vegetables for lunch and the mindful cooking class