At the end of June, a group gathered with Minded at Waverly Farms just outside of Richmond, VA for a day of mindfulness and farm adventures. We toured the farm and gathered our vegetables and eggs for our lunch. The day included a mindful cooking class with all of the food from the farm. It was a day for adventure, relaxation, self-care, and learning all about mindfulness! Enjoy the pictures from the day. We hope to plan many more mindfulness of the farm days in the future.