Explore Classes and Workshops

 

 

 

mindfulness 101

begins august 29

FULL

 
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Mindful Self-Compassion, 8 week course

Begins September 6

IT'S NOT TOO LATE TO SIGN UP!

REGISTRATION EXTENDED TO 9/13

 
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HAPPINESS 101

October 14

 

More Classes coming this Fall

Family Mindfulness Retreat, Late Fall

Prenatal Yoga and Mindfulness Series